Always a challenging workout to get your body back in shape. I had a bad fall and I'm missing everyone. Hope to see u soon.
Angie Marshall
Shelly is a delight to work with towards your fitness goals she makes fitness fun. She helped me lose 60 pounds in less than five months.
Cari Merritt
She is amazing. I love working out with her. So much fun.
Tamara Woolf
She is amazing. I love working out with her. So much fun.
Banks & Colquitt Family
I came to her class in a wheel chair. It was hard for me to walk at that weight. She had me on my feet walking in less than three months. The best class ever. Who ever thought you could have so much fun exercising and getting fit.
Portia Birch & Craig Little
When I first started working with Silver Souls LLC I was so out of shape I could barely do movements for more than a few minutes in the chair. I love the music and no pressure encouragement. Good for the body, mind and soul.
Wendy Burney
If you are looking for resources for any age group ask Chelle. She can find the food, events and activities for all. Extremely knowledgeable about the city and all that is happening.
Eryka Karz
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